‘-What is Shilijat?
Shilajit is an ancient herbal substance
containing over 85 minerals and trace
elements the human body needs to function
optimally and fulvic acid which helps the
body absorb these minerals at a cellular
level. Shilajit has been consumed as a dietary
supplement for thousands of years in Asia
because of the many benefits it provides.
-How does it work?
Minerals are the basis of all phyisology in the
body. The minerals in Shilajit are in ionic form,
and dissolve in water making it easier for
the body to absorb and move them to areas
where the minerals are needed for growth
and maintenance of cells. Inside Shilajit
you will find a perfect integration of pristine
essential nutrients in balanced ratios which
your body can easily absorb.
-Shilajit for Health and Wellness?
A great many health issues can be traced
to mineral or nutrient deficiencies. Intensive
chemical farming (through pesticides,
herbicides, insecticides, etc) and irrigation
have removed natural minerals and beneficial
microbes from our agricultural land and the
plants grown on it. Shilajit contains many of
the vital minerals and trace elements needed
for energy reactions in our cells and the
growth of new cells and high percentages
of fulvic acid to help transport these mineral
The primary component of shilajit is an antioxidant
known as fulvic acid. This powerful antioxidant
contributes to cognitive health by preventing the
accumulation of tau protein. Tau proteins are an
important part of your nervous system, but a
buildup can trigger brain cell damage.
Researchers think that the fulvic acid in shilajit
may stop the abnormal buildup of tau protein
and reduce inflammation, potentially improving
Alzheimerâ€™s symptoms. However, more research
and clinical trials are needed.
-Chronic fatigue syndrome
Chronic fatigue syndrome (CFS) is a long-term
condition that causes extreme tiredness or
fatigue. CFS can make it difficult to go to work
or school, and simple everyday activities can
prove challenging. Researchers think that shilajit
supplements may reduce symptoms of CFS and
restore energy. CFS has been associated with
mitochondrial dysfunction. This occurs when your
cells donâ€™t produce enough energy. In a study
from 2012, researchers gave lab rats shilajit for 21
days, and then induced CFS by forcing the rats
to swim 15 minutes for 21 consecutive days. The
results found that shilajit helped reduce the effects
of CFS. They think this was the result of the shilajit
helping to prevent mitochondrial dysfunction
Based on these results, naturally boosting
your bodyâ€™s mitochondrial function with shilajit
supplements may help improve energy levels.
-Iron deficiency anemia
Iron deficiency anemia can result from a low-iron
diet, blood loss, or an inability to absorb iron
Shilajit supplements may gradually increase iron
Since shilajit is rich in fulvic acid, a strong
antioxidant and anti-inflammatory, it may
also protect against free radicals and cellular
damage. As a result, regular use of shilajit may
contribute Trusted Source to longevity, a slower
aging process, and overall better health.
In one clinical study Trusted Source of male
volunteers between the ages of 45 and 55, half
of the participants were given a placebo and half
were given a 250 milligram (mg) dose of purified
shilajit twice a day. After 90 consecutive days, the
study found that participants receiving purified
shilajit had a significantly higher testosterone level
compared to the placebo group.
Shilajit is also a safe supplement for male infertility.
In one study Trusted Source, a group of 60 infertile
men took shilajit twice a day for 90 days after
meals. At the end of the 90-day period, more
than 60 percent of the study participants showed
an increase in total sperm count. More than 12
percent had an increase in sperm motility. Sperm
motility refers to the ability of the sperm in a
sample to move adequately, an important part of
Shilajit as a dietary supplement may also improve
heart health. Researchers tested the cardiac
performance of shilajit on lab rats. You shouldnâ€™t take shilajit if you have active heart disease.
This product is comes in a 1oz dropper bottle and should last you one calender month.
Take 15 drops 2 times per day mixed in juice, water, almond milk, directly before or after meals.
If you are pregnant, nursing, under 18 or have a medical condition, please consult a physician to see if Shilajit is right from you.