Dandelion root extract is a natural supplement made from the roots of the dandelion plant (Taraxacum officinale). It is a rich source of nutrients, including vitamins A, C, and K, as well as minerals like potassium, calcium, and iron. Dandelion Root Extract also has antioxidant, anti-inflammatory, and anti-cancer properties. It may help support liver function and protect against liver damage. Consuming this extract may help lower cholesterol levels and improve heart health. It can be used as a diuretic and may help support digestion and improve gut health. It is generally considered safe and well-tolerated.