-Internal: This recipe has the ability to fight cold, sickness and flu symptoms. High in antioxidants (Particularly Anthocyanin) which work to boost the immune system. It has anti-inflmmatory properties, which helps to reduce inflammation, swelling, and stress in the body. This is a mineral heavy prebiotic that helps rid the gut of bad bacteria, rid the body of excess mucus, further increases digestive health and definitely helps if you have cold or congestion.
Why consuming Elderberry is good for anyone with oily skin or breakouts: Elderberry helps your skin balance out excess oils. It helps to prevent breakouts (Both facial & body acne) and keep your skin healthy and clear. The anti-microbial and anti-fungal properties also helps reduce swelling and calm the skin. Elderberry is a powerhouse for oily skin types or people prone to breakouts, thank us later!
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